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Ways to reward yourself after Bariatric Surgery (That don’t involve food)

Ways to reward yourself after Bariatric Surgery (That don’t involve food)

In order to maintain your ideal body weight after you have lost the excess weight with the help of bariatric surgery in Mexicali, you must learn to change unhealthy lifestyle habits. For instance, perhaps in the past, you had gotten into the habit of rewarding...
How to avoid overindulging at Holiday parties

How to avoid overindulging at Holiday parties

The holiday season is upon us, which means spending time with relatives, giving gifts and, of course, maneuvering through a host of holiday parties. The holidays are an exciting time of year with many opportunities to dress up and mingle with friends. However, the...