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Phase 1: Clear Liquids Mean Clear Benefits

Right after your surgery, the focus will be to help your body heal faster and better. This may very well be one of the most transforming lifetime experiences you will live, if not the most! Our team and experts are ready to help you through the transition and remind...
Stevia: Is it the Healthy Sweet Option?

Stevia: Is it the Healthy Sweet Option?

Although you may only recently have started to use Stevia to sweeten your beverages or food, the plant and its use have been around for thousands of years. The use of artificial sweeteners has been around for quite some time now. One of the most popular today is...
Mental Health and the Bariatric Patient

Mental Health and the Bariatric Patient

Bariatric Surgery has become very important for the life of many people, and in the past decade it has evolved so much, it is considered the best treatment for weight loss. Its efficiency not only means long-term results but also as a safe method to achieve them....
Hair Loss after Surgery

Hair Loss after Surgery

Many people fear hair-loss after surgery. The good news is although some hair loss should be expected after weight-loss surgery, it’s not permanent! Because so many hormonal changes occur during the fast weight-loss results you will perceive immediately after surgery,...
Protein for Vegetarian Bariatric Patients

Protein for Vegetarian Bariatric Patients

As you may already know, during a period after surgery you will be on a liquid diet, and getting enough protein is one of the most important factors in the equation for lasting results. If you are vegan or vegetarian and just went through surgery or plan to do so,...
Balancing Hormones after Surgery

Balancing Hormones after Surgery

You may have heard of hormone imbalance before, or perhaps your surgeon has asked you to get lab tests, but how important is it really to have our hormones balanced? Gastric surgery is known as the most effective therapy for long-term weight loss, and most of it...
Is Collagen a Main Source of Protein?

Is Collagen a Main Source of Protein?

At Mexicali Bariatric Center, we are always up to date with the latest in science to make sure you receive quality attention and only the best recommendations. Our goal is to help you reach your ideal weight with the least trouble possible, all the while improving...
Can Feeling Hungry Sabotage Weight Loss Goals?

Can Feeling Hungry Sabotage Weight Loss Goals?

After bariatric surgery, you are on your way to achieving the important goal of reaching your ideal weight by adopting healthy eating habits and regular exercise. And as you already know, doing these two things properly is crucial to achieving another great goal: the...
Why Exercising Alone Won’t Make You Lose Weight

Why Exercising Alone Won’t Make You Lose Weight

Why Exercising Alone Won’t Make You Lose Weight For a long time, the idea that exercise is the way to get rid of extra pounds was considered valid until research began demonstrating that exercise alone isn’t the most effective way of losing enough weight; a...
Two Things You Should Avoid Before Bariatric Surgery

Two Things You Should Avoid Before Bariatric Surgery

Two Things You Should Avoid Before Bariatric Surgery If you are ready to take the step towards recovering your ideal weight by having made the decision to undergo bariatric surgery, you are ready to follow your physician’s recommendations which will guarantee...